Pregnancy + Postpartum Support for Moms

New Mom Guru

Moms Helping Moms

The prenatal and postpartum care you deserve, all in one spot!

What are you struggling with most?

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Meet The Founder

we're moms helping moms

is Power

Nutrition Tips

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Pelvic Health

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Yoga Class

You Deserve The Best

Pregnancy + Postpartum

New Mom Guru is a one-stop-shop for all your pregnancy + postpartum needs! We are proud to serve as a safe space where new moms can connect virtual and now, IN-PERSON with prenatal and postpartum experts. Our focus is to empower and educate women with an effective, realistic, and functional approach to living their best lives!

Get Connected With

the help you need

We’ll create a plan that helps you not only feel your best but supports you and your family long-term. After all, a happy and healthy mom makes the world of a difference in her home and her community.

Our physical therapists guide women through pregnancy and postpartum related issues to improve movement, reduce pain, and maximize function.

Our breastfeeding experts are trained to support and counsel mothers through breastfeeding difficulties.

Our very own fitness experts help women at any stage of pregnancy or postpartum experience the benefits of movement, flexibility, strength, and stability!

The close knit birth community in the Bluegrass is rich with experienced and compassionate doulas who provide support and education to the mother, baby, and entire family. The Bluegrass Birth Collective can help connect you with the birth or postpartum doula services you need.

Our registered dietitian designs expert food strategies to help moms incorporate nutrient dense food into a busy lifestyle, optimize health, navigate food allergies, and manage weight loss goals.

Licensed counselors are equipped to assist women through issues such as postpartum depression and postpartum anxiety. Contact us for a referral!

We're Just Moms

who decided we deserve better

At the Bluegrass Birth Collective, we are simply moms helping other moms. We offer a community of support (because we’ve been there) and resources (because we’ve studied and practiced our butts off.) And the best part, it can all happen from the convenience of your smart phone, tablet, or computer. In the end, we just want to help walk other moms through this season of life.

As we all know, we can’t do this mom thing alone.

come see us

278 Southland Drive Suite 150
Lexington, KY 40503

Located behind the Lexington Healing Arts Academy. Turn left before the overpass and train tracks.