Fitness

Are you currently pregnant or post-pregnancy and looking for fitness programs for moms specifically? You’re in the right place!

Most Physical Therapists would agree, function is the key to success! To be consistent with something, you need to see the value in it. It’s the same in all areas of life, and it holds especially true when it comes to exercise. This insight, combined with the fact that your health truly is your wealth, is what will help you begin to see fitness as a lifestyle, not a destination.

The Mommy Method will help you to understand the WHY behind your workouts, and HOW they are benefiting you. At New Mom Guru, we will teach you the point behind each movement and empower you with the tools to progress your workouts so that YOU are in charge!

While you can look to others for fitness inspiration, we hope to equip you with ownership over your fitness journey. It’s time to be the independent powerhouse we know you are!

The Mommy Method

coming soon!

We know, waiting is pretty much the worst. But don’t worry, The Mommy Method is coming oh so soon! Follow along with our Newsletter and be the first to hear updates and release dates on our fitness program.

Postpartum Help for Moms and Babies
@newmomguru
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