$369.00Original price was: $369.00.$269.00Current price is: $269.00.
Bump Theory is The Essential Pregnancy Survival Course For The Modern Mom. An online course that includes:
Bump Theory eBook
Bump Theory Course Videos
Access to Bump Theory Private Portal
Access to New Mom Guru Exercise Library
Special Bonus Guides
8 Week Pregnancy Workout Program
Pelvic Floor 101 Tutorials and More!
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Bump Theory includes:
8 Week Pregnancy Workout Program
Video demonstrations for each exercise with a real life pregnant model and detailed explanations as to the why behind each movement so that you become the expert!
A comprehensive guide organized by each trimester of pregnancy plus birth prep and newly postpartum survival tips!
Fun, informative Pelvic Floor 101 tutorials so that you know your body better than anyone when it comes to bladder, bowel, and pelvic floor issues!
5 Modules broken down into “Things To Know” and “Things To Do” so that you can sift through the right stuff at the right time (for you)!
Visually appealing and fun tutorials for diastasis recti prevention, preventing and reducing back and hip pain, breathing techniques, and so much more.
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