Welcome to the New Mom Guru Exercise Library! Below you will find all of the resources and more to have the most successful pregnancy and postpartum journey possible. Click the videos below from your Personal Exercise Plan that you received from me to get started.
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Thinking you need additional support during your pregnancy or postpartum journey? Does 1:1 sound like something you may want to learn more about?
Take advantage of what my team and I have to offer. Click the button below to schedule a 1:1 appointment to see what we can do for you during your pregnancy or postpartum recovery.
