Nourishing the body through the preconception, prenatal, and postpartum stages is essential for both mother and baby. Our Registered Dietitians guide women through food choices, which supplements to take/avoid, and even take into consideration common issues related to pregnancy which affect food consumption and overall maternal health. Read more to learn about our dietary help for moms and babies.
We’ve balanced your options to give you enough variety, while still providing a realistic plan. For this reason, you will find just 3 days of meals per week. In “mom” code this translates to a full week because most meals will provide leftovers so you can repeat the next day. Besides, who wants to serve up a new dish every meal?!
105 Wind Haven Drive, Suite 3
Nicholasville, KY 403561